Asparagus with Goat Cheese Sauce

Asparagus with Goat Cheese Sauce
Makes 4 servings

Ingredients

1	pound asparagus, trimmed
Sauce
1	package (3-1/2 ounces) goat cheese
3/4	cup chicken broth
1/4	cup dry white wine
2	cloves garlic, minced
2	tablespoons chopped fresh chives

1. Steam asparagus for 3 to 5 minutes or until crisp-tender.

2. While asparagus is steaming, prepare sauce. Mash cheese in medium nonstick skillet; stir in broth, wine and garlic. Simmer over medium heat 8 to 10 minutes or until desired thickness, stirring frequently. Fold in chives; serve immediately.

Nutrients per Serving
(1/4 pound asparagus plus about 4 tablespoons sauce)
Calories	135
Calories from Fat	51 %
Total Fat	8 g
Saturated Fat	5 g
Cholesterol	20 mg
Carbohydrate	7 g
Fiber	2 g
Protein	8 g
Sodium	319 mg

Dietary exchanges

1 Vegetable

1 Meat

1 Fat

Printed from fbnr.com