fbnr.comLight Banana Cream Pie
Makes 8 servings
Light Banana Cream Pie
Image © Publications International, Ltd.
Light Banana Cream Pie


Ingredients
1 package (4 servings) sugar-free vanilla instant pudding and pie filling
2-3/4 cups low fat milk
4 ripe, medium DOLE® Bananas, sliced
1 (9-inch) ready-made graham cracker pie crust
1 firm, medium DOLE® Banana (optional)
  Light frozen non-dairy whipped topping, thawed (optional)
   
Prep Time 10 minutes
Chill Time 1 hour
• Prepare pudding as directed, using 2-3/4 cups low fat milk. Stir in 4 sliced ripe bananas.
• Spoon banana mixture into pie crust. Place plastic wrap over pie, lightly pressing plastic to completely cover filling. Chill 1 hour or until filling is set. Remove plastic wrap.
• Cut firm banana into 1/2-inch slices. Garnish pie with whipped topping and banana slices.
Dole Food Company, Inc.
© Dole Food Company, Inc.
Nutrients per Serving
(1 slice pie (1/8 of total recipe) without garnish)
Calories 227
Calories from Fat 27 %
Total Fat 8 g
Saturated Fat 2 g
Cholesterol 7 mg
Carbohydrate 37 g
Fiber 2 g
Protein 4 g
Sodium 455 mg
Dietary exchanges
2 Starch
1/2 Fruit
1 Fat
Printed from fbnr.com