tablespoons finely chopped fresh cilantro or parsley
3
tablespoons plain lowfat yogurt
3
tablespoons orange juice
2
tablespoons lime juice
2
tablespoons white wine vinegar
2
tablespoons water
1
tablespoon sugar
1
teaspoon chili powder
1/2
teaspoon onion powder
1/2
teaspoon ground cumin
In small jar with tight-fitting lid, combine all ingredients. Shake well. Refrigerate until ready to use. Shake before serving. Serve with seafood or chicken salads.