Milwaukee Pork Stew

Milwaukee Pork Stew
Makes 8 servings

Image © National Pork Board

Milwaukee Pork Stew

Ingredients

2	pounds boneless pork shoulder or sirloin, cut into 1/2-inch cubes
1/3	cup all-purpose flour
1-1/2	teaspoons salt
1/4	teaspoon black pepper
2	tablespoons vegetable oil
4	large onions, sliced 1/2 inch thick
1	clove garlic, minced
1	can (14-1/2 ounces) chicken broth
1	can (12 ounces) beer
1/4	cup chopped fresh parsley
2	tablespoons red wine vinegar
1	tablespoon packed brown sugar
1	teaspoon caraway seeds
1	bay leaf

Preparation Time	10 minutes
Cooking Time	90 minutes

Coat pork with combined flour, salt and pepper. Heat oil in Dutch oven; brown meat over medium-high heat. Add onions and garlic. Cook and stir 5 minutes. Pour off drippings. Stir in remaining ingredients. Bring to a boil. Cover; cook over medium-low heat 1 to 1-1/4 hours or until meat is very tender. Stir occasionally.

Nutrients per Serving
Calories	252
Total Fat	12 g
Cholesterol	63 mg
Protein	20 g
Sodium	691 mg

Printed from fbnr.com