fbnr.comBerried Cantaloupe with Honey Dressing
Makes 4 servings
Ingredients
  Honey Dressing (recipe follows)
2 small cantaloupes
2 cups raspberries
   
1. Prepare Honey Dressing; cover. Refrigerate.
2. Cut cantaloupes in half; remove seeds. Cover; refrigerate.
3. When ready to serve, place cantaloupe halves in individual bowls; fill centers with raspberries. Drizzle with dressing.
Honey Dressing
Makes 1 cup
 
Ingredients
1 cup plain yogurt
2 tablespoons honey
2 teaspoons grated orange peel
   
Combine all ingredients; mix until well blended.
Publications International, Ltd.
© Publications International, Ltd.
Nutrients per Serving
Calories 295
Calories from Fat 5 %
Total Fat 2 g
Saturated Fat 1 g
Cholesterol 3 mg
Carbohydrate 69 g
Fiber 11 g
Protein 9 g
Sodium 165 mg
Dietary exchanges
4-1/2 Fruit
1/2 Fat
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