 Albacore Stir-Fry
Makes 4 servings
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Image © Publications International, Ltd.
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Albacore Stir-Fry
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Ingredients
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3
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tablespoons vegetable oil
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1/2
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cup sliced onion
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1
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clove garlic, minced or pressed
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1
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bag (16 ounces) frozen Oriental vegetables, thawed and drained*
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1
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(7-ounce) STARKIST Flavor Fresh Pouch® Tuna (Albacore)
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3
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tablespoons soy sauce
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1
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tablespoon lemon juice
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1
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tablespoon water
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1
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teaspoon sugar
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2
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cups hot cooked rice
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*You can use 4 cups fresh vegetables, such as carrots, pea pods, broccoli, bell peppers, mushrooms, celery and bean sprouts instead of the frozen vegetables.
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In wok or large skillet, heat oil over medium-high heat; sauté onion and garlic until onion is soft. Add vegetables; cook about 3 to 4 minutes or until vegetables are crisp-tender. Add tuna, soy sauce, lemon juice, water and sugar. Cook 1 more minute; serve over rice.
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© StarKist® Tuna
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Printed
from fbnr.com
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