 Heavenly Nonfat Chocolate Honey Dip
Makes about 1-1/2 cups
|
|
|
|
Ingredients
|
|
1
|
cup nonfat sour cream
|
|
1/2
|
cup honey
|
|
1/2
|
cup unsweetened cocoa powder
|
|
1
|
teaspoon vanilla
|
|
|
|
|
|
|
|
|
|
Combine all ingredients in medium bowl until well blended. Cover and refrigerate until ready to serve. Serve with assorted fruits and chunks of angel food cake.
|
|
|
|
© National Honey Board
|
|
|
Nutrients per Serving
|
|
(1/4 cup)
|
|
Calories
|
130
|
|
Calories from Fat
|
6 %
|
|
Total Fat
|
<1 g
|
|
Carbohydrate
|
31 g
|
|
Fiber
|
2 g
|
|
Protein
|
4 g
|
|
Sodium
|
63 mg
|
|
|
|
|
|
Printed
from fbnr.com
|
