fbnr.comRocky Mountain Grill
Makes 4 servings
Rocky Mountain Grill
Image © American Lamb Board
Rocky Mountain Grill


Ingredients
1/2 teaspoon lemon pepper
1/4 teaspoon ground red pepper
2 tablespoons oil
2 tablespoons balsamic vinegar
2 tablespoons water
1-1/2 teaspoons dried sage, crushed
1 teaspoon grated onion
1/2 teaspoon coarse-grained mustard
4 American lamb loin chops (about 1 pound)
   
Combine lemon pepper, red pepper, oil, balsamic vinegar, water, sage, onion and mustard in small bowl. Brush lamb chops with mixture. Broil or grill 4 to 6 inches from heat source about six minutes per side or until desired doneness. Brush with mixture while cooling.
 
Note   Chops may be refrigerated and marinated up to 24 hours before cooking.
American Lamb Board
© American Lamb Board
Nutrients per Serving
Calories 133
Total Fat 8 g
Saturated Fat 2 g
Cholesterol 44 mg
Carbohydrate 1 g
Fiber <1 g
Protein 14 g
Sodium 148 mg
Dietary exchanges
2 Meat
1 Fat
Printed from fbnr.com