fbnr.comSimple Stir-Fry
Makes 4 servings
Simple Stir-Fry
Image © Publications International, Ltd.
Simple Stir-Fry


Ingredients
1 tablespoon vegetable oil
12 boneless, skinless chicken breast tenderloins, cut into 1-inch pieces
1 bag (1 pound) frozen stir-fry vegetable mix
2 tablespoons soy sauce
2 tablespoons honey
2 (2-cup) bags UNCLE BEN'S® Boil-in-Bag Rice
   
1. Heat oil in large skillet or wok. Add chicken; cook over medium-high heat 6 to 8 minutes or until lightly browned. Add vegetables, soy sauce and honey. Cover and cook 5 to 8 minutes or until chicken is no longer pink in center and vegetables are crisp-tender.
2. Meanwhile, cook rice according to package directions. Serve stir-fry over rice.
MASTERFOODS USA
© MASTERFOODS USA
Nutrients per Serving
Calories 865
Total Fat 6 g
Cholesterol 41 mg
Carbohydrate 165 g
Protein 34 g
Sodium 749 mg
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