Asian Grilled Chicken Salad
Makes 4 servings
|
|
|
|
Ingredients
|
|
1
|
pound boneless skinless chicken breast halves, cut in half lengthwise
|
|
1/3
|
cup French's® Honey Dijon Mustard
|
|
3
|
tablespoons soy sauce
|
|
2
|
tablespoons Asian sesame oil
|
|
1/2
|
cup orange juice or apricot nectar
|
|
2
|
tablespoons rice wine vinegar
|
|
2
|
teaspoons grated peeled fresh ginger
|
|
3/4
|
pound asparagus, washed and trimmed
|
|
4
|
green onions, trimmed
|
|
1
|
yellow or red bell pepper, cut into thin strips
|
|
2
|
plums, cut into thin wedges
|
|
1
|
bunch washed and torn watercress or 3 cups mixed torn greens
|
|
1/2
|
cup chopped cashews
|
|
|
|
|
|
|
|
Prep Time
|
30 minutes
|
|
Marinate Time
|
20 minutes
|
|
Cook Time
|
8 minutes
|
|
|
|
|
|
|
1. Place chicken in large resealable plastic food storage bag. Combine mustard, soy sauce and sesame oil in 1-cup measure. Pour 1/3 cup mustard mixture over chicken. Seal bag; marinate in refrigerator 20 minutes. Combine remaining mustard mixture with orange juice, vinegar and ginger; mix well. Reserve for dressing.
|
|
2. Place chicken, asparagus and onions on oiled grid. Grill 8 minutes over medium-high heat or until chicken is no longer pink in center and asparagus and onions are tender, turning often. Cool slightly. Cut chicken and vegetables into bite-sized pieces.
|
|
3. Place chicken and grilled vegetables in large bowl. Add yellow bell pepper and plums. Pour reserved dressing over all; toss well to coat evenly. Arrange watercress on serving platter; mound salad over watercress. Sprinkle with cashews.
|
|
|
|
© Reckitt Benckiser Inc.
|
|
|
|
|
|
Printed
from fbnr.com
|
|