fbnr.comAsian Beef Wraps
Makes 4 servings
Asian Beef Wraps
Image © Publications International, Ltd.
Asian Beef Wraps


Ingredients
1 cup UNCLE BEN'S® Instant Rice
8 (6-inch) soft flour tortillas
2 teaspoons seasoned stir-fry oil
1/2 pound thin boneless beef sirloin steak, cut into 2-inch strips
1/2 package (16 ounces) frozen stir-fry peppers and onions
1/4 cup stir-fry sauce
2 tablespoons water
1/4 cup thinly sliced green onions
   
1. Cook rice according to package directions; keep warm.
2. Heat tortillas according to package directions; keep warm.
3. Heat oil in large skillet over medium-high heat until hot. Add beef; stir-fry 4 minutes or until no longer pink.
4. Add peppers and onions; stir-fry 1 minute. Stir in stir-fry sauce and water. Reduce heat and simmer gently 6 minutes, stirring frequently. Remove from heat.
5. Place 1/4 cup cooked rice in center of each tortilla; top with 1/4 cup beef mixture and about 1-1/2 teaspoons green onions. Fold in both sides of tortillas; roll up tightly from bottom, keeping filling firmly packed. Slice each wrap diagonally into pieces.
 
Serving Suggestion   Chopped peanuts can be sprinkled over the beef filling with the green onions, if desired.
MASTERFOODS USA
© MASTERFOODS USA
Nutrients per Serving
(2 wraps)
Calories 436
Calories from Fat 20 %
Total Fat 10 g
Saturated Fat 2 g
Cholesterol 30 mg
Carbohydrate 65 g
Fiber 4 g
Protein 19 g
Sodium 898 mg
Dietary exchanges
4 Starch
1 Vegetable
1 Meat
1-1/2 Fat
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