 Warm Chicken Caesar Wraps
Makes 4 servings
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Ingredients
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8
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boneless, skinless chicken tenderloins
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1
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cup water
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1
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cup UNCLE BEN'S® Instant Rice
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3/4
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cup Caesar salad dressing
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8
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(10-inch) flour tortillas, warm
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2
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cups shredded romaine lettuce
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2
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tomatoes, chopped
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1/2
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cup seasoned croutons
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1. Spray large skillet with nonstick cooking spray. Add chicken, cook over medium-high heat 8 to 10 minutes or until lightly browned and no longer pink in center.
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2. Add water. Bring to a boil; add rice. Cover; remove from heat and let stand 5 minutes or until liquid is absorbed. Stir in salad dressing.
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3. Spoon rice mixture evenly down center of tortillas; top with lettuce, tomatoes and croutons. Fold in both sides of tortillas; roll up tightly from bottom, keeping filling firmly packed. Slice each wrap diagonally into 2 pieces.
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Serving Suggestion
For variety, substitute whole wheat flour tortillas for the more traditional flour tortillas.
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© MASTERFOODS USA
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Nutrients per Serving
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Calories
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306
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Total Fat
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13 g
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Cholesterol
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14 mg
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Carbohydrate
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34 g
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Protein
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11 g
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Sodium
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262 mg
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Printed
from fbnr.com
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