 Creamy SPAM™ Broccoli Casserole
Makes 8 servings
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Image © Publications International, Ltd.
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Creamy SPAM™ Broccoli Casserole
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Ingredients
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Nonstick cooking spray
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1
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(7-ounce) package elbow macaroni
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2
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cups frozen cut broccoli, thawed and drained
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1
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(12-ounce) can SPAM® Lite, cubed
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1/2
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cup chopped red bell pepper
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2
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cups skim milk
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2
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tablespoons cornstarch
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1/4
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teaspoon black pepper
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1
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cup (4 ounces) shredded fat-free Cheddar cheese
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3/4
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cup soft bread crumbs
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2
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teaspoons margarine, melted
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Heat oven to 350°F. Spray 2-quart casserole with nonstick cooking spray. Cook macaroni according to package directions; drain. In prepared casserole, combine macaroni, broccoli, SPAM® and bell pepper. In small saucepan, stir together milk, cornstarch and black pepper until cornstarch is dissolved. Bring to a boil, stirring constantly, until thickened. Reduce heat to low. Add cheese; stir until melted. Stir sauce into SPAM™ mixture. Combine bread crumbs and margarine; sprinkle on top of casserole. Bake 40 minutes or until thoroughly heated.
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© Hormel Foods, LLC
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Nutrients per Serving
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Calories
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263
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Calories from Fat
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27 %
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Total Fat
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8 g
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Cholesterol
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37 mg
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Carbohydrate
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30 g
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Protein
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18 g
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Sodium
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632 mg
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Printed
from fbnr.com
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