Confetti Tuna in Celery Sticks
Makes 10 servings
Image © Publications International, Ltd.
Confetti Tuna in Celery Sticks
This also makes a great sandwich filling for pita bread.
Ingredients
1
(3-ounce) STARKIST Flavor Fresh Pouch® Tuna (Albacore or Chunk Light)
1/2
cup shredded red or green cabbage
1/2
cup shredded carrots
1/4
cup shredded yellow squash or zucchini
3
tablespoons reduced-calorie cream cheese, softened
1
tablespoon plain low-fat yogurt
1/2
teaspoon dried basil, crushed
Salt and pepper to taste
10
to 12 (4-inch) celery sticks, with leaves if desired
Prep Time
20 minutes
In a small bowl toss together tuna, cabbage, carrots and squash.
Stir in cream cheese, yogurt and basil. Add salt and pepper to taste.
With small spatula spread mixture evenly into celery sticks.
©
StarKist® Tuna
Nutrients per Serving
(1 celery stick filled with about 3 tablespoons tuna mixture (without salt and pepper seasoning))
Calories
32
Calories from Fat
26 %
Total Fat
1 g
Saturated Fat
1 g
Cholesterol
5 mg
Carbohydrate
3 g
Fiber
1 g
Protein
3 g
Sodium
90 mg
Dietary exchanges
1/2 Meat
Printed from fbnr.com
Confetti Tuna in Celery Sticks
