fbnr.comChocolate-Peanut Butter-Apple Treats
Makes 8 servings
Ingredients
1/2 (8-ounce) package fat-free or reduced-fat cream cheese, softened
1/4 cup reduced-fat chunky peanut butter
2 tablespoons mini chocolate chips
2 large apples
   
1. Combine cream cheese, peanut butter and chocolate chips in a small bowl; mix well.
2. Cut each apple into 12 wedges; discard stems and seeds. Spread about 1-1/2 teaspoons of cream cheese mixture over each apple wedge.
Publications International, Ltd.
© Publications International, Ltd.
Nutrients per Serving
(3 apple wedges with 1-1/2 teaspoons spread)
Calories 101
Calories from Fat 37 %
Total Fat 4 g
Saturated Fat 1 g
Cholesterol 2 mg
Carbohydrate 12 g
Fiber 2 g
Protein 4 g
Sodium 144 mg
Dietary exchanges
1 Fruit
1/2 Meat
1/2 Fat
Printed from fbnr.com