fbnr.comConfetti Dip
Makes 8 servings
Ingredients
1 cup fat-free or reduced-fat sour cream
4 teaspoons dry ranch-style salad dressing mix
1/4 cup finely chopped carrot
1/4 cup finely chopped cucumber
1/4 cup finely chopped red bell pepper
1/4 cup finely chopped zucchini
   
1. Combine sour cream and dressing mix in medium bowl; mix well. Stir in chopped vegetables; cover. Refrigerate 2 to 3 hours for flavors to blend.
2. Transfer dip to medium serving bowl. Serve with assorted fresh vegetable dippers.
Publications International, Ltd.
© Publications International, Ltd.
Nutrients per Serving
(1/8 of dip (without dippers))
Calories 31
Calories from Fat 26 %
Total Fat 1 g
Saturated Fat <1 g
Cholesterol 1 mg
Carbohydrate 4 g
Fiber <1 g
Protein 2 g
Sodium 37 mg
Dietary exchanges
1 Vegetable
Printed from fbnr.com