fbnr.comItalian Sausage and Rice Frittata
Makes 6 servings
Italian Sausage and Rice Frittata
Image © Publications International, Ltd.
Italian Sausage and Rice Frittata


Ingredients
7 large eggs
3/4 cup milk
1/2 teaspoon salt
1/2 pound mild or hot Italian sausage, casing removed and sausage broken into small pieces
1-1/2 cups uncooked UNCLE BEN'S® Instant Brown Rice
1 can (14-1/2 ounces) Italian-style stewed tomatoes
1/4 teaspoon Italian herb seasoning
1-1/2 cups (6 ounces) shredded Italian cheese blend, divided
   
1. Whisk together eggs, milk and salt in medium bowl. Set aside.
2. Preheat oven to 325°F. Cook sausage about 7 minutes in 11-inch ovenproof nonstick skillet over high heat until no longer pink.
3. Reduce heat to medium-low. Stir in rice, stewed tomatoes with their juices, breaking up any large pieces, and Italian seasoning. Sprinkle evenly with 1 cup cheese.
4. Pour egg mixture into skillet; stir gently to distribute egg. Cover and cook 15 minutes or until eggs are just set.
5. Remove from heat. Sprinkle remaining 1/2 cup cheese over frittata. Bake about 10 minutes more or until puffed and cheese is melted.
6. Remove skillet from oven. Cover and let stand 5 minutes. Cut into 6 wedges before serving.
 
Cook's Tip   Choose a blend of shredded mozzarella and provolone for this frittata, or the blend of your choice.
MASTERFOODS USA
© MASTERFOODS USA
Nutrients per Serving
Calories 407
Total Fat 24 g
Cholesterol 305 mg
Carbohydrate 19 g
Protein 26 g
Sodium 852 mg
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