Cheesy Potato Skins
Makes 8 servings
Ingredients
2
tablespoons grated Parmesan cheese
3
cloves garlic, finely chopped
2
teaspoons dried rosemary
1/2
teaspoon salt
1/4
teaspoon black pepper
4
baked potatoes
2
egg whites, lightly beaten
1/2
cup (2 ounces) shredded part-skim mozzarella cheese
Salsa (optional)
1.
Preheat oven to 400°F. Combine Parmesan cheese, garlic, rosemary, salt and pepper in small bowl.
2.
Cut potatoes lengthwise in half. Remove pulp, leaving 1/4-inch-thick shells.
3.
Cut each potato half lengthwise into 2 wedges. Place on baking sheet. Brush with egg whites; sprinkle with Parmesan cheese mixture. Bake 20 minutes.
4.
Sprinkle with mozzarella cheese; bake until melted. Serve with salsa, if desired.
©
Publications International, Ltd.
Nutrients per Serving
(2 potato skin wedges)
Calories
90
Calories from Fat
17 %
Total Fat
2 g
Saturated Fat
1 g
Cholesterol
5 mg
Carbohydrate
14 g
Fiber
2 g
Protein
5 g
Sodium
215 mg
Dietary exchanges
1 Starch
1/2 Meat
Printed from fbnr.com