 Apricot Ginger Glazed Chicken
Makes 4 servings
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Ingredients
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2
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tablespoons margarine or butter, divided
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4
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boneless, skinless chicken breast halves (about 1 pound)
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1
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(7.2-ounce) package RICE-A-RONI® Rice Pilaf
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3
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cups fresh or frozen broccoli flowerets
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1/2
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cup apricot jam
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2
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teaspoons Dijon mustard
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1/2
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teaspoon ground ginger
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Prep Time
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10 minutes
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Cook Time
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30 minutes
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1. In large skillet over medium heat, melt 1 tablespoon margarine. Add chicken; cook 5 minutes on each side or until browned. Remove from skillet; set aside.
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2. In same skillet over medium heat, sauté rice-pasta mix with remaining 1 tablespoon margarine until vermicelli is golden brown. Slowly stir in 2 cups water and Special Seasonings; bring to a boil. Reduce heat to low. Cover; simmer 10 minutes.
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3. Stir in broccoli. Place chicken over rice; return to a simmer. Cover; simmer 5 to 10 minutes or until rice is tender and chicken is no longer pink inside.
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4. In small bowl, blend jam, mustard and ginger. Spoon 1 tablespoon glaze over each chicken breast and drizzle remaining glaze over rice. Cover; let stand 3 minutes before serving.
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© The Golden Grain Company®
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Nutrients per Serving
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Calories
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485
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Total Fat
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9 g
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Cholesterol
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66 mg
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Carbohydrate
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69 g
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Protein
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34 g
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Sodium
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996 mg
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Printed
from fbnr.com
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