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Publications International, Ltd., the Editors of.  "Frozen Watermelon Whip."  31 August 2006.  HowStuffWorks.com. <http://recipes.howstuffworks.com/frozen-watermelon-whip-recipe.htm>  05 December 2008.

Frozen Watermelon Whip Photo
Frozen Watermelon Whip
Yield: Makes 2 servings
Net Carbs 6g
Ingredients:
1-3/4
cups ice

1
cup coarsely chopped seedless watermelon

1
cup brewed lemon-flavored herbal tea, room temperature



Preparation:
1.
Combine all ingredients in large blender container. Cover; blend on high speed until smooth, pulsing as necessary to break up all ice. Pour into 2 tall glasses; serve immediately.



Nutritional Information:
Serving Size:
Sodium 2 mg
Protein <1 g
Fiber <1 g
Carbohydrate 6 g
Saturated Fat <1 g
Total Fat <1 g
Calories 24


This recipe appears in: Coolers & Spritzers