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Artichokes with Lemon-Tarragon Butter
Makes 2 servings
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Ingredients
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6
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cups water
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2
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teaspoons salt
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2
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whole artichokes, stems cut off and tips trimmed
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1/4
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cup unsalted butter
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1/4
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teaspoon freshly grated lemon peel
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2
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tablespoons lemon juice
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1/4
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teaspoon dried tarragon
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1/4
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teaspoon salt
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1. Bring water and 2 teaspoons salt to a boil in large saucepan over high heat. Add artichokes, return to a boil, then reduce heat, cover tightly and simmer 35 to 45 minutes or until leaves detach easily (cooking time will depend on artichoke size).
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2. Turn artichokes upside down to drain well.
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3. Combine remaining ingredients in small saucepan and bring to a boil over medium-high heat. Serve in small bowls alongside artichokes.
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Serving Tip
Artichokes also are attractive if cut in half lengthwise before serving.
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© Publications International, Ltd.
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Nutrients per Serving
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Calories
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279
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Calories from Fat
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74 %
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Total Fat
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25 g
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Saturated Fat
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15 g
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Cholesterol
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65 mg
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Carbohydrate
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15 g
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Fiber
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7 g
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Protein
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4 g
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Sodium
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641 mg
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Dietary exchanges
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1 Starch
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4.5 Fat
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