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Southwest Salsa Dressing
Makes 4 servings
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Ingredients
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2/3
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cup mild salsa*
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2
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tablespoons plain nonfat yogurt
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4
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teaspoons sugar
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2
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teaspoons chopped fresh cilantro (optional)
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*For a hotter and spicier dressing, use medium or hot salsa.
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In a small bowl stir all ingredients together. Or, blend ingredients in a food processor for a smoother dressing. Chill or serve immediately over green salad, chicken or turkey salad, taco salad or seafood salad.
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© The Sugar Association, Inc.
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Nutrients per Serving
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(approximately 2 tablespoons)
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Calories
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30
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Calories from Fat
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30 %
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Total Fat
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<1 g
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Cholesterol
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226 mg
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Sodium
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226 mg
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Click here for printable version