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Moroccan Couscous
Makes 6 servings
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Ingredients
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1
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cup low-sodium chicken broth
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1/2
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teaspoon ground cinnamon
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1/8
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teaspoon ground nutmeg
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2/3
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cup uncooked couscous
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2/3
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cup DOLE® Pitted Dates or Pitted Prunes, chopped
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1/2
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cup chopped green onions
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1/3
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cup DOLE® Golden or Seedless Raisins
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3
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tablespoons sliced almonds, toasted
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Prep Time
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5 minutes
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Cook Time
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10 minutes
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• Combine broth, cinnamon and nutmeg in medium saucepan. Bring to boil.
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• Stir in couscous, dates, green onions and raisins. Remove from heat; cover. Let stand 5 minutes.
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• Stir couscous mixture with fork; spoon into serving dish. Sprinkle with almonds.
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© Dole Food Company, Inc.
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Nutrients per Serving
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(1/6 of total recipe)
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Calories
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195
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Calories from Fat
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11 %
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Total Fat
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2 g
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Saturated Fat
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<1 g
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Carbohydrate
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39 g
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Fiber
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3 g
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Protein
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4 g
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Sodium
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11 mg
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Dietary exchanges
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2 Starch
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1/2 Fruit
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1/2 Fat
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