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Mango-Lime Cooler
Makes 4 servings
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Ingredients
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2
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large mangoes, peeled, seeded and cubed
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1/2
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cup sugar
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1/2
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cup freshly squeezed lime juice (about 6 limes)
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2
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cups cold water
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1
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cup ice
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Combine all ingredients in blender. Blend at high speed until smooth.
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© Publications International, Ltd.
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Nutrients per Serving
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Calories
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168
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Calories from Fat
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2 %
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Total Fat
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< 1 g
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Saturated Fat
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trace g
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Carbohydrate
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44 g
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Fiber
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2 g
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Protein
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<1 g
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Sodium
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3 mg
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Dietary exchanges
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3 Fruit
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