Hula Chicken Salad with Orange Poppy Seed Dressing
Makes 4 servings
Click here for printable version
Image © Publications International, Ltd.
Hula Chicken Salad with Orange Poppy Seed Dressing
Net Carbs 14g
Ingredients
1/2
cup prepared vinaigrette salad dressing
1/4
cup
French's®
Honey Dijon Mustard
1
tablespoon grated orange peel
1
tablespoon water
1
teaspoon poppy seeds
1
pound chicken tenders
1
tablespoon jerk seasoning
8
cups cut-up romaine lettuce
3
cups cut-up fruit from salad bar such as oranges, melon, strawberries, pineapple
Prep Time
15 minutes
Cook Time
10 minutes
1.
Combine salad dressing, mustard, orange peel, water and poppy seeds; mix well. Reserve.
2.
Rub chicken tenders with jerk seasoning. Skewer chicken and grill over medium-high heat until no longer pink, about 5 minutes per side.
3.
Arrange lettuce and fruit on salad plates. Top with chicken and serve with dressing.
Low-Carb Tip
To reduce carbs further, use 3 cups strawberries for 13g net carbs.
©
Reckitt Benckiser Inc.
To see more great recipes in related categories, click the links below
French's® Mustard
|
Salads
|
Chicken
|
Low-Carb
|
Islands
Email this recipe to a friend
Copyright ©2008 Publications International, Ltd. All rights reserved.
Click here for printable version
