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Asparagus with Dijon Mayonnaise
Makes 6 servings
Ingredients
1 pound DOLE® Fresh Asparagus, trimmed
2/3 cup fat-free or reduced-fat mayonnaise
2 tablespoons finely chopped DOLE® Green Onions
1 tablespoon lemon juice
1 tablespoon Dijon-style mustard
1/4 teaspoon prepared horseradish
  Parsley (optional)
   
Prep Time 10 minutes
Cook Time 5 minutes
Cook asparagus in boiling water 3 to 5 minutes or until tender-crisp; drain. Rinse in cold water; drain.
Stir together mayonnaise, green onions, lemon juice, mustard and horseradish in bowl until blended. Garnish with parsley, if desired. Serve asparagus with dip.
 
Curry Mayonnaise   Omit mustard; stir in 2 teaspoons curry powder and 1 teaspoon chutney.
 
Garlic Mayonnaise   Omit mustard; stir in 2 garlic cloves, finely chopped and 2 tablespoons finely chopped fresh parsley.
 
Herb Mayonnaise   Omit mustard; stir in 2 tablespoons nonfat milk and 1/2 teaspoon each dill weed, dried basil leaves, crushed and dried rosemary, crushed.
Dole Food Company, Inc.
© Dole Food Company, Inc.
Nutrients per Serving
Calories 68
Carbohydrate 15 g
Protein 2 g
Sodium 656 mg
To see more great recipes in related categories, click the links below
Dole® | Sides, Vegetable
 
     
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