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Oriental Flank Steak
Makes about 4 servings
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Image © Unilever
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Oriental Flank Steak
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Ingredients
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3/4
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cup WISH-BONE® Italian Dressing*
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3
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tablespoons soy sauce
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3
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tablespoons firmly packed brown sugar
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1/2
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teaspoon ground ginger (optional)
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1
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to 1-1/2 pounds flank, top round or sirloin steak
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*Also terrific with Wish-Bone® Light Italian.
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Prep Time
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5 minutes
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Cook Time
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15 minutes
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Marinate Time
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3 hours
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In small bowl, combine all ingredients except steak.
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In large, shallow nonaluminum baking dish or plastic bag, pour 1/2 cup marinade over steak. Cover, or close bag, and marinate in refrigerator, turning occasionally, 3 to 24 hours. Refrigerate remaining marinade.
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Remove steak from marinade, discarding marinade. Grill or broil steak, turning once and brushing frequently with reserved marinade until steak is desired doneness.
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© Unilever
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Nutrients per Serving
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Calories
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190
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Calories from Fat
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47 %
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Total Fat
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10 g
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Saturated Fat
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4 g
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Cholesterol
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50 mg
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Carbohydrate
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4 g
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Fiber
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>1 g
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Protein
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20 g
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Sodium
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430 mg
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Dietary exchanges
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1/2 Starch
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3 Meat
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1-1/2 Fat
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