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Shrimp Creole Pronto
Makes 4 servings
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Image © Publications International, Ltd.
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Shrimp Creole Pronto
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Ingredients
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2
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tablespoons oil
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1
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cup chopped onions
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1
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cup chopped celery
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1
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green bell pepper, chopped
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2
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cloves garlic, minced
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2
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cups chopped, peeled tomatoes
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1
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can (8 ounces) tomato sauce
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1
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pound fresh or frozen and thawed uncooked shrimp, peeled, deveined
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1/2
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cup HOLLAND HOUSE® Marsala Cooking Wine
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1/4
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teaspoon freshly ground black pepper
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1/4
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to 1/2 teaspoon hot pepper sauce
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4
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cups hot cooked rice or 1 (10-ounce) package of egg noodles, cooked, drained
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Heat oil in large saucepan over medium-high heat. Add onions, celery, bell pepper and garlic; cook 2 to 3 minutes. Add tomatoes; cook 2 to 3 minutes, stirring occasionally. Add remaining ingredients except rice; cook 2 to 3 minutes or until shrimp turn pink. Serve over hot cooked rice.
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© Holland House®
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Nutrients per Serving
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(1/4 of total recipe)
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Calories
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473
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Calories from Fat
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19 %
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Total Fat
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10 g
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Saturated Fat
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1 g
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Cholesterol
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172 mg
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Carbohydrate
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61 g
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Fiber
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4 g
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Protein
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30 g
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Sodium
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552 mg
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Dietary exchanges
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3 Starch
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3 Vegetable
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3 Meat
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