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Italian Sausage Turkey Burgers
Makes 8 servings
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Ingredients
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1
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pound ground turkey
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1
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pound Italian turkey sausage, casings removed
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8
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hamburger buns
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8
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tablespoons bottled marinara sauce
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8
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slices low-fat mozzarella cheese
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1. Preheat charcoal grill for direct-heat cooking.
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2. In large bowl combine ground turkey and Italian sausage. Shape mixture into 8 burgers approximately 3-1/2 inches in diameter. Grill burgers about 4 inches from heat, 5 to 6 minutes per side or until 165°F is reached on meat thermometer and turkey is no longer pink in center.
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3. To serve, place burgers on bottom halves of buns. Top each burger with 1 tablespoon marinara sauce, 1 slice mozzarella cheese and other half of bun.
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© National Turkey Federation
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Nutrients per Serving
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(1 burger and bun (with 1 tablespoon marinara sauce and 1 cheese slice))
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Calories
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379
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Calories from Fat
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42 %
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Total Fat
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18 g
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Cholesterol
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91 mg
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Carbohydrate
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25 g
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Protein
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28 g
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Sodium
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766 mg
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