Broccoli-Walnut Noodles
Makes 4 servings
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Image © Walnut Marketing Board
Broccoli-Walnut Noodles
Ingredients
12
ounces extra-wide curly "no yolk" noodles
2
pounds broccoli (florets and peeled stems), cut into 1/2-inch slices
2
tablespoons olive oil
1/2
cup chopped California walnuts
Grated peel of 1 lemon
Juice of 1 lemon
Juice of 1/2 orange
1/2
teaspoon ground pepper
Prep Time
10 minutes
1.
Cook noodles until al dente (about 5 minutes).
2.
Steam broccoli until tender (3 to 5 minutes).
3.
Heat olive oil in large skillet over medium-high heat; add walnuts. Sauté about 1 minute.
4.
Combine noodles and broccoli. Add walnut-oil mixture; toss well. Add citrus peel, juices and pepper; toss well.
Variation
Add 1/2 cup diced smoked turkey, low-fat chicken sausage or seasoned tofu.
Serving Suggestions
Sliced tomato salad and crusty bread.
©
Walnut Marketing Board
To see more great recipes in related categories, click the links below
Walnut Marketing Board
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Main Dishes
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Sides, Misc.
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Broccoli
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Pasta
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