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Asian Sesame Rice
Makes 6 servings
Left to Right: Asian Sesame Rice, Oriental Grilled Chicken
Image © Publications International, Ltd.
Left to Right: Asian Sesame Rice, Oriental Grilled Chicken


Ingredients
1 tablespoon low-sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon Dijon mustard
1 tablespoon honey
1 tablespoon chopped fresh cilantro
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon dark sesame oil
2 carrots, cut into julienned strips
1 cup fresh snow peas, cut diagonally in half
4 green onions, sliced
1 clove garlic, minced
3 cups cooked rice
1 tablespoon sesame seeds, toasted*
  Grilled chicken (optional)
*To toast sesame seeds, place in small skillet. Cook over medium-high heat 1 to 3 minutes or until lightly browned, stirring constantly.
   
Combine soy sauce, vinegar, mustard, honey, cilantro, salt and pepper in small bowl; set aside. Heat oil in large skillet over medium-high heat until hot. Add carrots, peas, onions and garlic; cook and stir 3 to 5 minutes or until carrots are tender-crisp. Add rice and soy sauce mixture. Stir until well blended; heat thoroughly. Sprinkle with sesame seeds. Serve with chicken.
USA Rice Federation®
© USA Rice Federation®
Nutrients per Serving
Calories 171
Total Fat 4 g
Sodium 460 mg
To see more great recipes in related categories, click the links below
USA Rice Federation® | Sides, Misc. | Rice | Asian
 
     
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