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SPAM™ Meal in One
Makes 4 servings
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Ingredients
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1/4
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cup packed brown sugar
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1/4
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cup stone-ground mustard
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1/4
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cup beer
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1/2
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teaspoon celery seed
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8
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new potatoes, cut into 1/4-inch-thick slices
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2
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cups 1/4-inch-thick carrot slices
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1
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onion, thinly sliced
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1
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(12-ounce) can SPAM® Lite, sliced
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Heat oven to 375°F. In small bowl, combine brown sugar, mustard, beer and celery seed. Divide vegetables and SPAM® among four 12-inch squares of foil. Drizzle mustard mixture over vegetables. Fold foil to form packets. Bake 45 to 60 minutes or until hot.
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© Hormel Foods, LLC
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Nutrients per Serving
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Calories
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411
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Total Fat
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13 g
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Cholesterol
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68 mg
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Carbohydrate
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55 g
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Protein
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20 g
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Sodium
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1073 mg
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