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Dilly Deviled Eggs
Makes 6 servings
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Ingredients
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6
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hard-cooked eggs, peeled and sliced in half lengthwise
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1
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tablespoon reduced-fat sour cream
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1
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tablespoon low-fat mayonnaise
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1
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tablespoon low-fat (1%) cottage cheese
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1
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tablespoon minced fresh dill or 1 teaspoon dried dill weed
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1
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tablespoon minced dill pickle
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1
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teaspoon Dijon mustard
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1/8
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teaspoon salt
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1/8
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teaspoon white pepper
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Paprika (optional)
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Dill sprigs (optional)
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1. Remove yolks from egg halves. Mash yolks with sour cream, mayonnaise, cottage cheese, dill, pickle, Dijon mustard, salt and pepper in small bowl.
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2. Fill egg halves with mixture, using teaspoon or piping bag fitted with large, plain tip. Garnish filled egg halves with paprika and dill sprigs, if desired.
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© Publications International, Ltd.
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Nutrients per Serving
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(2 egg halves)
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Calories
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93
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Calories from Fat
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64 %
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Total Fat
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6 g
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Saturated Fat
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2 g
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Cholesterol
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214 mg
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Carbohydrate
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1 g
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Fiber
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<1 g
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Protein
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7 g
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Sodium
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177 mg
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Dietary exchanges
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1 Meat
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1/2 Fat
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