Dessert Nachos

by the Editors of Publications International, Ltd.

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Publications International, Ltd., the Editors of.  "Dessert Nachos."  31 August 2006.  HowStuffWorks.com. <http://recipes.howstuffworks.com/dessert-nachos-recipe.htm>  01 December 2008.

Dessert Nachos Photo
Dessert Nachos
Yield: Makes 4 servings
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Ingredients:
3
(6- to 7-inch) flour tortillas

Nonstick cooking spray

1
tablespoon sugar

1/8
teaspoon ground cinnamon

Dash ground allspice

1
container (6 to 8 ounces) vanilla sugar-free fat-free yogurt

1
teaspoon grated orange peel

1-1/2
cups strawberries

1/2
cup blueberries

4
teaspoons miniature semisweet chocolate chips



Preparation:
1.
Preheat oven to 375°F.

2.
Cut each tortilla into 8 wedges. Place on ungreased baking sheet. Generously spray tortilla wedges with cooking spray. Combine sugar, cinnamon and allspice in small bowl. Sprinkle over tortilla wedges. Bake 7 to 9 minutes or until lightly browned; cool completely.

3.
Meanwhile, combine yogurt and orange peel. Stem strawberries; cut lengthwise into quarters.

4.
Place 6 tortilla wedges on each of 4 small plates. Top with strawberries and blueberries. Drizzle wtih yogurt mixture on top. Sprinkle with chocolate chips. Serve immediately.



Nutritional Information:
Serving Size: 6 tortilla wedges with 1/2 cup berries, 1/4 cup yogurt mixture and 1 teaspoon chocolate chips
Fiber 3 g
Carbohydrate 28 g
Cholesterol 2 mg
Saturated Fat 1 g
Total Fat 3 g
Calories from Fat 19 %
Calories 160
Protein 4 g
Sodium 146 mg
Dietary Exchange:
Fat 1/2
Fruit 1
Starch 1


This recipe appears in: Fruit Desserts