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Lemony Steamed Broccoli
Makes 4 servings
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Ingredients
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1
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pound broccoli
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1
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tablespoon butter
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2
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teaspoons lemon juice
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Salt and black pepper
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1. Break broccoli into florets. Discard large stems. Trim smaller stems; cut stems into thin slices. Place 2 to 3 inches of water and steamer basket in large saucepan; bring water to a boil. Add broccoli; cover. Steam 6 minutes or until crisp-tender.
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2. Place broccoli in serving bowl. Add butter and lemon juice; toss lightly to coat. Season with salt and pepper to taste.
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© Publications International, Ltd.
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Nutrients per Serving
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(1/4 of total recipe)
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Calories
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59
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Calories from Fat
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44 %
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Total Fat
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3 g
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Saturated Fat
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2 g
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Cholesterol
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8 mg
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Carbohydrate
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6 g
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Fiber
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3 g
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Protein
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3 g
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Sodium
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62 mg
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Dietary exchanges
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1 Vegetable
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1/2 Fat
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