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All-in-One Burger Stew
Makes 6 servings
All-in-One Burger Stew
Image © Publications International, Ltd.
All-in-One Burger Stew


Ingredients
1 pound lean ground beef
2 cups frozen Italian-style vegetables
1 can (14-1/2 ounces) diced tomatoes with basil and garlic, undrained
1 can (about 14 ounces) beef broth
2-1/2 cups uncooked medium egg noodles
  Salt and black pepper
   
Prep and Cook Time 25 minutes
1. Brown beef in Dutch oven or large skillet 6 to 8 minutes over medium-high heat, stirring to separate meat. Drain fat.
2. Add vegetables, tomatoes with juice and broth; bring to a boil over high heat.
3. Add noodles; reduce heat to medium. Cover; cook 12 to 15 minutes or until noodles have absorbed liquid and vegetables are tender. Add salt and pepper to taste.
 
Note   For a special touch, sprinkle with chopped parsley before serving.
 
Tip   To complete this meal, serve with breadsticks or a loaf of Italian bread and a mixed green and tomato salad.
Publications International, Ltd.
© Publications International, Ltd.
Nutrients per Serving
Calories 260
Calories from Fat 40 %
Total Fat 11 g
Saturated Fat 4 g
Cholesterol 62 mg
Carbohydrate 20 g
Fiber 2 g
Protein 17 g
Sodium 428 mg
Dietary exchanges
1 Starch
1 Vegetable
2 Meat
1 Fat
To see more great recipes in related categories, click the links below
Recipe Institute | Main Dishes | Beef | Pasta | 6 Ingredients or Less
 
     
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