Cucumber Tomato Salad

Cucumber Tomato Salad
Makes 6 servings

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Cucumber Tomato Salad

45% calorie reduction from traditional recipe

Ingredients

1/2	cup rice vinegar*
3	tablespoons EQUAL® SPOONFUL**
3	cups unpeeled 1/4-inch-thick sliced cucumbers, quartered (about 2 medium)
2	cups chopped tomato (about 1 large)
1/2	cup chopped red onion
	Salt and pepper to taste
*Distilled white vinegar can be substituted for rice vinegar.
**Can substitute 4-1/2 packets EQUAL® sweetener.

• Combine vinegar and Equal®. Add cucumbers, tomato and onion. Season to taste with salt and pepper; mix well. Refrigerate, covered, at least 30 minutes before serving.

Nutrients per Serving
(1 cup of salad (without added salt and pepper))
Calories	26
Carbohydrate	6 g
Fiber	1 g
Protein	1 g
Sodium	7 mg

Dietary exchanges

1 Vegetable

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