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Ham & Asparagus Brunch Bake
Makes 8 servings
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Image © Publications International, Ltd.
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Ham & Asparagus Brunch Bake
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Ingredients
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2
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boxes UNCLE BEN'S® Long Grain & Wild Rice Original Recipe
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1
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pound asparagus, cut into 1-inch pieces (about 2-1/2 cups)
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2
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cups chopped ham
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1
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cup chopped yellow or red bell pepper
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1/4
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cup finely chopped red onion
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1
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cup (4 ounces) shredded Swiss cheese
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1. In large saucepan, prepare rice mixes according to package directions, adding asparagus during last 5 minutes of cooking.
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2. Meanwhile, preheat oven to 350°F. Grease 11×7-1/2-inch baking dish.
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3. Remove rice mixture from heat. Add ham, bell pepper and onion; mix well. Place mixture in prepared baking dish; sprinkle with cheese.
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4. Bake 25 to 30 minutes or until mixture is heated through.
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Variation
Substitute UNCLE BEN'S® Brand Butter & Herb Long Grain & Wild Rice for the Original Recipe Long Grain & Wild Rice.
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Tip
This dish can be prepared ahead of time through step 3. Cover with foil and refrigerate several hours or overnight. Bake, covered, in preheated 350°F oven for 15 minutes. Remove foil and continue to bake until heated through, about 10 minutes.
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© MASTERFOODS USA
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Nutrients per Serving
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Calories
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274
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Calories from Fat
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23 %
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Total Fat
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7 g
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Saturated Fat
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3 g
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Cholesterol
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36 mg
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Carbohydrate
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36 g
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Fiber
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1 g
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Protein
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19 g
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Sodium
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1,145 mg
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Dietary exchanges
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2 Starch
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1 Vegetable
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2 Meat
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