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Chunky Hawaiian Spread
Makes 2-1/2 cups spread
Chunky Hawaiian Spread
Image © Publications International, Ltd.
Chunky Hawaiian Spread


Ingredients
1 can (8 ounces) DOLE® Crushed Pineapple, well drained
1/2 cup fat free or light sour cream
1 package (3 ounces) light cream cheese, softened
1/4 cup mango chutney*
  Low fat crackers (optional)
*If there are large pieces of fruit in chutney, cut them into small pieces.
   
Beat crushed pineapple, sour cream, cream cheese and chutney in bowl until blended. Cover and chill 1 hour or overnight. Serve with crackers, if desired. Refrigerate any leftover spread in airtight container for up to one week.
Dole Food Company, Inc.
© Dole Food Company, Inc.
Nutrients per Serving
(2 tablespoons spread [without crackers])
Calories 28
Calories from Fat 22 %
Total Fat 1 g
Saturated Fat <1 g
Cholesterol 2 mg
Carbohydrate 5 g
Fiber <1 g
Protein 1 g
Sodium 33 mg
Dietary exchanges
1/2 Fruit
To see more great recipes in related categories, click the links below
Dole® | Appetizers | 6 Ingredients or Less | Low-Carb | Low-Fat | Diabetic | Islands
 
     
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