|
5-Minute Beef & Asparagus Stir-Fry
Makes 2 servings
|
|
|
|
|
|
Ingredients
|
|
1
|
box UNCLE BEN'S® Brown & Wild Rice Mushroom Recipe
|
|
1/4
|
pound fresh asparagus, cut into 1-inch pieces
|
|
1
|
small onion, cut into wedges
|
|
1
|
medium red or yellow bell pepper, cut into strips
|
|
1
|
medium carrot, peeled and cut into thin diagonal slices
|
|
1/4
|
pound deli roast beef sliced 1/4 inch thick, cut into strips
|
|
1/3
|
cup purchased stir-fry sauce
|
|
|
|
|
|
|
|
|
|
1. Prepare rice according to package directions.
|
|
2. During the last 5 minutes of cooking, heat large nonstick skillet or wok over medium-high heat. Add remaining ingredients; simmer, stirring occasionally, until the vegetables are crisp-tender and the mixture is hot.
|
|
|
|
© MASTERFOODS USA
|
|
|
Nutrients per Serving
|
|
Calories
|
485
|
|
Calories from Fat
|
13 %
|
|
Total Fat
|
7 g
|
|
Cholesterol
|
61 mg
|
|
Carbohydrate
|
77 g
|
|
Protein
|
30 g
|
|
Sodium
|
2094 mg
|
|
|
|
|
|
|
|
|
Click here for printable version