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Equal® Cinnamon Cream Cheese
Makes 11 servings
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Image © Publications International, Ltd.
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Equal® Cinnamon Cream Cheese
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35% calorie reduction from traditional recipe
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Ingredients
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8
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ounces whipped cream cheese
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2/3
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cup EQUAL® SPOONFUL*
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1-1/4
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teaspoons ground cinnamon
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*May substitute 16 packets EQUAL® sweetener.
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• Combine cream cheese with Equal® and cinnamon.
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• Spread mixture on bagels, croissants, bread, and crackers.
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• For variety, stir in 1 or 2 tablespoons of the following: raisins, chopped nuts, mini chocolate chips, chopped fresh apple, dried cherries, dried cranberries or mixed dried fruits.
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© Equal® sweetener
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Nutrients per Serving
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(2 tablespoons)
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Calories
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78
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Calories from Fat
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74 %
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Total Fat
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7 g
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Saturated Fat
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5 g
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Cholesterol
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23 mg
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Carbohydrate
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2 g
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Protein
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2 g
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Sodium
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61 mg
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Dietary exchanges
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1-1/2 Fat
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1-1/2 Fat
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