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Chinese Cabbage Salad
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Publications International, Ltd., the Editors of. "Chinese Cabbage Salad." 31 August 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/chinese-cabbage-salad-recipe.htm> 05 December 2008.
Chinese Cabbage Salad
Yield: Makes 6 servings
Prepackaged shredded cabbage salad mix lends even more convenience to this sweet-tart salad. This is also a great make-ahead dish: as it refrigerates overnight, the cabbage softens slightly and the tangy flavors blend even more. Try a crisp Asian pear or juicy seedless red grapes in place of the apple.
Ingredients:
6
tablespoons cider vinegar
3
tablespoons sugar
1
tablespoon dark sesame oil
1
teaspoon minced fresh ginger
1
large crisp red apple, diced
1
medium (1 to 1-1/4 pounds) head green cabbage or 1 bag (16 ounces) prepackaged shredded cabbage salad mix
1/3
cup golden raisins
2
green onions, thinly sliced
2
tablespoons chopped fresh cilantro
1
tablespoon toasted sesame seeds
Preparation:
1.
Combine vinegar, sugar, oil and ginger in large bowl; stir until sugar dissolves. Stir in apple.
2.
Add cabbage, raisins, onions, cilantro and sesame seeds; gently stir until well combined.
Note:
Store cabbage tightly wrapped in a plastic bag in the refrigerator for up to two weeks. A one-pound cabbage will yield about 4 cups shredded cabbage.
Nutritional Information:
| Serving Size: | |
| Sodium | 16 mg |
| Protein | 2 g |
| Fiber | 3 g |
| Carbohydrate | 23 g |
| Saturated Fat | <1 g |
| Total Fat | 3 g |
| Calories from Fat | 23 % |
| Calories | 115 |
Dietary Exchange:
| Fat | 1/2 |
| Vegetable | 1 |
| Fruit | 1 |
This recipe appears in: Chinese
