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Cheesy Potato Skins
Makes 8 servings
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Ingredients
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2
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tablespoons grated Parmesan cheese
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3
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cloves garlic, finely chopped
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2
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teaspoons dried rosemary
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1/2
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teaspoon salt
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1/4
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teaspoon black pepper
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4
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baked potatoes
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2
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egg whites, lightly beaten
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1/2
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cup (2 ounces) shredded part-skim mozzarella cheese
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Salsa (optional)
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1. Preheat oven to 400°F. Combine Parmesan cheese, garlic, rosemary, salt and pepper in small bowl.
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2. Cut potatoes lengthwise in half. Remove pulp, leaving 1/4-inch-thick shells.
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3. Cut each potato half lengthwise into 2 wedges. Place on baking sheet. Brush with egg whites; sprinkle with Parmesan cheese mixture. Bake 20 minutes.
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4. Sprinkle with mozzarella cheese; bake until melted. Serve with salsa, if desired.
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© Publications International, Ltd.
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Nutrients per Serving
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(2 potato skin wedges)
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Calories
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90
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Calories from Fat
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17 %
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Total Fat
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2 g
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Saturated Fat
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1 g
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Cholesterol
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5 mg
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Carbohydrate
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14 g
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Fiber
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2 g
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Protein
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5 g
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Sodium
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215 mg
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Dietary exchanges
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1 Starch
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1/2 Meat
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