Soy Milk Smoothie

Soy Milk Smoothie
Makes 4 servings

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Soy Milk Smoothies

28% calorie reduction from traditional recipe

Ingredients

3	cups plain or vanilla soy milk
1	banana, peeled and frozen (see Tip)
1	cup frozen strawberries or raspberries
1	teaspoon vanilla or almond extract
1/3	cup EQUAL® SPOONFUL*
*May substitute 8 packets EQUAL® sweetener.


• Place all ingredients in blender or food processor. Blend until smooth.
Tip Peel and cut banana into large chunks. Place in plastic freezer bag, seal and freeze at least 5 to 6 hours or overnight.

Dietary exchanges

1/2 Fruit

1 Milk

1/2 Fat

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