Diabetic Cooking Website
Ask the Editor Subscriptions Contact Us
Help/FAQ Privacy Policy
Wild Rice Shrimp Paella
Makes 6 servings
Wild Rice Shrimp Paella
Image © Publications International, Ltd.
Wild Rice Shrimp Paella


Ingredients
1-1/2 cups canned chicken broth
2 tablespoons butter or margarine
1/16 teaspoon saffron or 1/8 teaspoon turmeric
2 boxes UNCLE BEN'S® Butter & Herb Fast Cook Recipe Long Grain & Wild Rice
1 pound medium shrimp, peeled and deveined
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup frozen green peas, thawed
2 jars (6 ounces each) marinated artichoke hearts, drained
   
1. Combine broth, butter, saffron and contents of seasoning packets, reserving rice, in large saucepan. Bring to a boil.
2. Add shrimp; cook over medium-high heat 2 minutes or until shrimp turn pink. Remove shrimp with slotted spoon and set aside.
3. Add tomatoes and reserved rice. Bring to a boil. Cover; reduce heat and simmer 15 minutes.
4. Stir in peas; cover and cook 5 minutes. Add artichoke hearts and shrimp; cover and cook 5 minutes or until hot and rice is tender. Let stand 3 minutes before serving.
MASTERFOODS USA
© MASTERFOODS USA
Nutrients per Serving
Calories 237
Calories from Fat 23 %
Total Fat 6 g
Cholesterol 126 mg
Carbohydrate 23 g
Protein 23 g
Sodium 867 mg
To see more great recipes in related categories, click the links below
Uncle Ben's® | Main Dishes | Rice | Shellfish | Low-Fat | European
 
     
Copyright ©2008 Publications International, Ltd. All rights reserved.