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BBQ Pork Stir Fry
Makes 4 servings
BBQ Pork Stir Fry
Image © Publications International, Ltd.
BBQ Pork Stir Fry


Ingredients
1 (2-cup) bag UNCLE BEN'S® Boil-in-Bag Rice
1 pound whole pork tenderloin
1 tablespoon oil
2 teaspoons minced garlic
2 teaspoons minced fresh ginger
1 package (16 ounces) frozen stir-fry vegetable medley
2/3 cup barbecue sauce
2 tablespoons chopped fresh cilantro (optional)
   
1. Cook rice according to package directions.
2. Trim tenderloin of any fat; cut in half lengthwise, then into 1/4-inch slices.
3. Heat oil in large skillet over medium-high heat until hot. Add pork, garlic and ginger; cook about 3 minutes or until pork is no longer pink.
4. Add vegetables and 1/4 cup water. Cover; cook 3 minutes, stirring occasionally.
5. Stir in barbecue sauce. Cover; reduce heat and simmer 5 to 7 minutes or just until vegetables are tender and pork is cooked through.
6. Serve pork and vegetables over rice. Garnish with chopped cilantro, if desired.
 
Cook's Tip   Choose a stir-fry vegetable medley, such as sugar snap peas, carrots, onions and mushrooms for this recipe.
MASTERFOODS USA
© MASTERFOODS USA
Nutrients per Serving
Calories 609
Total Fat 10 g
Cholesterol 65 mg
Carbohydrate 96 g
Protein 31 g
Sodium 688 mg
To see more great recipes in related categories, click the links below
Uncle Ben's® | Main Dishes | Pork | Rice | Stir-Fry
 
     
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