*1 teaspoon paprika, 1 teaspoon cayenne pepper, 1/2 teaspoon dried oregano, 1/2 teaspoon dried thyme and 1/2 teaspoon onion powder can be substituted.
Prep Time
10 minutes
Cook Time
25 minutes
1. In medium saucepan, bring 2 cups water, rice-bean mix, bell pepper, 1 tablespoon margarine and Special Seasonings to a boil. Reduce heat to low. Cover; simmer 20 to 25 minutes or until rice is tender. (Rice will be saucy.) Let stand 5 minutes before serving.
2. Meanwhile, sprinkle fish with Creole seasoning. In large skillet over medium-high heat, heat remaining 1 tablespoon margarine and oil until hot. Add fish; cook 4 minutes. Turn fish over; reduce heat to medium-low. Cook 6 minutes or until fish flakes easily with a fork.
3. Serve fish and chopped tomato over beans and rice. Sprinkle with parsley, if desired.
Click here for printable version
