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Beef Blue Cheese Salad
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Publications International, Ltd., the Editors of. "Beef Blue Cheese Salad." 31 August 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/beef-blue-cheese-salad-recipe.htm> 03 December 2008.
Beef & Blue Cheese Salad
Prep Time: 10 minutes
Yield: Makes 4 servings
Ingredients:
1
package (10 ounces) mixed green lettuce leaves
4
ounces sliced rare deli roast beef, cut into thin strips
1
large tomato, seeded and coarsely chopped or 8 large cherry tomatoes, halved
2
ounces (1/2 cup) crumbed blue or Gorgonzola cheese
1
cup croutons
1/2
cup prepared Caesar or Italian salad dressing
Preparation:
1.
In large bowl, combine lettuce, roast beef, tomato, cheese and croutons.
2.
Drizzle with dressing; toss well. Serve immediately.
Cook's Notes:
Gorgonzola is one of Italy's great cheeses. It has an ivory-colored interior that is streaked with bluish-green veins. Gorgonzola is made from cow's milk and has a creamy savory flavor. It can be found cut into wedges and wrapped in foil in most supermarkets.Serving Suggestion:
Serve with warm crusty French bread.
Nutritional Information:
| Serving Size: about 1 cup | |
| Sodium | 872 mg |
| Protein | 11 g |
| Fiber | 2 g |
| Carbohydrate | 11 g |
| Cholesterol | 21 mg |
| Saturated Fat | 5 g |
| Total Fat | 23 g |
| Calories from Fat | 70 % |
| Calories | 288 |
Dietary Exchange:
| Meat | 1.5 |
| Vegetable | 2 |
| Fat | 3.5 |
This recipe appears in: Salads
