Spiced Yogurt Dipping Sauce

by the Editors of Publications International, Ltd.

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Publications International, Ltd., the Editors of.  "Spiced Yogurt Dipping Sauce."  31 August 2006.  HowStuffWorks.com. <http://recipes.howstuffworks.com/spiced-yogurt-dipping-sauce-recipe.htm>  03 December 2008.

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Ingredients:
1/2
cup vanilla low-fat yogurt

2
tablespoons no-sugar-added applesauce

Dash ground cinnamon



Preparation:
1.
Combine yogurt, applesauce and cinnamon in small bowl; mix well. Refrigerate until ready to use.



Nutritional Information:
Serving Size: 1 tablespoon dipping sauce
Sodium 8 mg
Protein 1 g
Fiber <1 g
Carbohydrate 2 g
Cholesterol 1 mg
Saturated Fat <1 g
Total Fat <1 g
Calories from Fat 11 %
Calories 12
Dietary Exchange:
Free Free


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