| Image © Publications
International, Ltd. |
| Honey
Whole-Grain Bread |
|
 |
| Ingredients |
| 3 |
cups
whole wheat flour, divided |
| 2 |
cups
warm (not hot) whole milk |
| 3/4 |
to
1 cup all-purpose flour, divided |
| 1/4 |
cup
honey |
| 2 |
tablespoons
vegetable oil |
| 1 |
package
(1/4 ounce) active dry yeast |
| 3/4 |
teaspoon
salt |
| |
|
|
|
|
|
| Slow
Cooker Directions |
| 1. Spray
1-quart casserole, soufflé dish or other high-sided
baking pan that fits into slow cooker with nonstick cooking
spray. Combine 1-1/2 cups whole wheat flour, milk, 1/2 cup
all-purpose flour, honey, oil, yeast and salt in large bowl.
Beat with electric mixer at medium speed 2 minutes. |
| 2. Add
remaining 1-1/2 cups whole wheat flour and 1/4 cup to 1/2
cup all-purpose flour until dough is no longer sticky. (If
mixer has difficulty mixing dough, mix in remaining flours
with wooden spoon.) Transfer to prepared dish. |
| 3. Make
foil handles (see page 00). Place dish in slow cooker. Cover;
cook on HIGH 3 hours or until edges are browned. |
| 4. Use
foil handles to lift dish from slow cooker. Let stand 5 minutes.
Unmold on wire rack to cool. |
|
|
© Publications International, Ltd. |
|
| Nutrients
per Serving |
| Calories |
297 |
| Calories
from Fat |
19
% |
| Total
Fat |
6
g |
| Saturated
Fat |
2
g |
| Cholesterol |
9
mg |
| Carbohydrate |
53
g |
| Fiber |
6
g |
| Protein |
10
g |
| Sodium |
251
mg |
|
 |
| Dietary
exchanges |
| 3-1/2
Starch |
| 1
Fat |
|
|
|
|
|
